The Practice of Putting Yourself
Back Together Again

What is the Completion Process

The Completion Process is a comprehensive approach to healing core traumas that recur as emotional triggers that prevent us from living empowered lives free of fear. The Completion Process is an 18 step visualization that walks you through an emotional trigger following the emotion to the earliest memory, then resolving the child’s needs through both the mental visualization of resolution and providing awareness through the adult perspective of the events that occurred.

Learn more

Your journey starts here


One-on-one guidance with certified practitioners.


Community forum to discuss and share.


Free resources and exercises for self-healing.


Become a Practitioner.

Teal does it again! Her extraordinary process will save you years of psychological and emotional struggle. She teaches you to go into your pain fearlessly instead of running from it, and to find the causes and solutions to everything that keeps you from a fulfilling life. She will help you recover your soul and write a new story of your life!

Alberto Villoldo, Ph.D., best-selling author of 'One Spirit Medicine' and 'Shaman, Healer, Sage'

I think the human race is going to evolve into a more peaceful race. And this process of healing from old personal trauma is a significant and necessary step in that evolution. So I think what Teal is teaching the whole world will be using in 50 years or less.

Yasin Choudry, Integrative Psychiatrist

'The Completion Process' is a must-read for anyone who has experienced trauma of any kind. Teal Swan brilliantly provides us with the necessary information about how we become branded by highly charged emotional events and then, from personal experience, she offers us a true healing process by giving us the practical tools to apply to our lives. This book will free you from your past.

Dr. Joe Dispenza, New York Times best-selling author of 'You ARE The Placebo'