- Anxiety, Core Negative Imprint, Eating Disorders, Fear, Safety, Inner Void, Insecurity, Parts Work, Perfectionism, Self Love, Confidence, Sensitivity, Social Anxiety
- I work with my clients online using video call
I'd love to hear from you!
Send me an e-mail to email@example.com
or contact me on my Facebook page: www.facebook.com/PalomaWhiteLifeCoach/
or visit my website to learn more:
I’m 8 years old. My forehead is throbbing, my eyes red and swollen and my face soaked in tears. It’s the late afternoon. I’m on the floor and am overwhelmed and distressed. My mom is standing over me, trying to calm me down with well-meant words of reason, though she herself is clearly feeling confused and exasperated.
It's my homework. It's too hard. I have to write sentences with different words from a vocabulary list to show I know their meaning. But I don’t know what they mean. They are new words to me. The more I try, the harder it feels, and the harder it feels the more overwhelmed my mind gets and it seems impossible that I’ll ever be able to do it. But not doing it is not okay. No one has explicitly told me this but I've already decided it. I’ve never not finished and turned in homework. I'm a good girl and good student.
I’m 28 years old. After a prestigious and promising university career I’m about to start my second job post-graduation. My first job with a public sector consultancy firm ended with me spending 3 months on sick leave due to work-induced anxiety. Now, trembling and fragile, I’m about to brave my second job, this time as a purchasing agent. My physical body is in a therapist’s office. My consciousness however is back in my parent’s room, witnessing my younger self broken down in tears. I immediately know what to do. I get down on the floor next to her. I take her in my arms. I hold her. “It’s okay”, I say. "You don’t have to finish your homework if it’s too hard. I’ll talk with the teacher tomorrow. It’s okay…”
My name is Paloma. It means “dove” in Spanish. Fitting, since I love birds ^^
I thought I’d share with you my first experience with inner-child work. It’s a turning-point that marked an important before and after in my life.
Before: Terrified by the work environment, panicked at the thought of making mistakes, certain my bosses regretted hiring me and that I’m a disappointment. Trying desperately to perform and produce work with a brain hijacked by deep insecurity.
After: I can feel confident and comfortable in environments and around people that used to feel very intimating. I know, like, and love myself and that means no more anxiety. Little Paloma and I are so close that she no longer feels like she’s alone and exposed in a harsh, critical, unsafe world.
Since 2017 I'm a life coach and emotional healer. In addition to being a Certified Completion Process Practitioner I'm also a Certified Soul-based Coach, a modality which allows me to help my clients access their deepest soul-knowing, which presents itself in the form of metaphors and inner-landscapes.
I love helping others connect with and heal the parts of themselves that live life against a backdrop of social and performance anxiety and a feeling of needing to be perfect in order to be safe.
I know how amazing it is to genuinely heal, emotionally and mentally, and see how that leads to a radically improved life, full of authenticity, nourishing relationships and joy.
I’d love to help you experience your own healing breakthroughs.
- 80€ for 1 session, 70€ each for 3 sessions , 60€ each for 5 sessions
- Spanish, English, German, French