- Self Acceptance
Feel free to send me an email and book a free 15 minute skype consultation 🙂
I'm an Creative and wellness consultant. I have two great passions art and wellness. My mission is making the world more beautiful with Art and helping people get to a space of wellness! I do this through my work as an artist, yogi and a trauma integration worker.
Born in Sanok, Poland, currently Living in Toronto, Ontario. I have always been interested in being an artist from a young age, Life however had plans for me to learn more. I have always been very sensitive to people and it took a turn when I suffered from depression and anxiety from a young age which let to developing an eating disorder.
There is a quote that goes “Study everything but study yourself first. I have taken it to heart. It has guided me to; familiarized myself with psychology, Study my self expression through artistic training, along with studying energy work to become more sensitive and attuned to others through Reiki. I have learned to develop my power, discipline and boundaries through Aikido, it has inspired my training to become a yoga instructor and has taken me to Costa Rica to learn and become certified by a very influential spiritual teacher Teal Swan. I have traveled to the jungles to learn with a shaman where I healed and learned to deepen my focus and see my bigger vision for helping myself and others. This has helped me face lots of my shadows and has completely shifted how I see myself, people and the world around me.
What I can do for you
My approach is all about gently guiding and providing support through your pain along the way into self awareness and empowerment. I especially love working with people who have set out to gain a greater self-awareness! The way out of the pain is in the pain and that can be a lonely place, I believe that everyone deserves connection and support along the way. My sessions are available in English or Polish. I am also available to facilitate in person in Toronto as well as online. I would be honored to dive deep into the shadows with you and guide you visually through potential blocks, in order to find the hooks that have been keeping you from living to your fullest potential! I promise you will make major shifts in your life and connect at a deeper level you have never before!
I'm here to help you with empowerment, self-awareness and connecting with your authentic self!